Ken
Babal is a licensed clinical nutritionist with over 30 years' experience. He is a consultant to the natural
food and supplement industry and a former instructor for Southern California School of Culinary Arts. Ken Babal has written
over 500 articles that have appeared in many popular and professional publications including Let's Live, Great Health, Taste
for Life, Health Store News, Doctors' Prescription for Healthy Living, Townsend Letter, Well Being Journal and Drum. He is
author of Good Digestion: Your Key to Vibrant Health (Books Alive 2000), Seafood Sense: The Truth about Seafood
Nutrition and Safety (Basic Health Publications 2005) and Mushrooms for Health and Longevity (Books Alive 2011). Ken appears in the Discovery Health Channel documentary "Alternatives
Uncovered," E! TV's "The High Price of Fame: Starved!" and the reality TV series Kathy Griffin: My Life
on the D-List. He has also been a guest on many local and national radio programs. As a professional musician and
drummer, Ken became interested in nutrition as a means of realizing one's optimum potential. "You can't have a bad day
when you go on stage. Nutrition is something we have control over and it plays a huge role in how we feel and perform
each day."
What is Nutrition Counseling?
Nutrition counseling is a process of collecting
dietary information in order to correct imbalances and determine one's ideal diet and supplement requirements.
Improved nutrition typically translates into better physical and mental energy and weight normalization. Over the long-term,
a tailored program can reduce the risk of all kinds of diseases. Most people lack a nutrition plan or are confused about
the proper diet to follow. I want you to have the confidence of knowing that your diet is right for you. You will then be
more likely to stick to it.
My Philosophy
I recognize that one man's food is another man's
poison. I am suspicious of those who proclaim one diet to be good for all or bad for all. Many nutritionists use a "one-size-fits-all"
approach. I prefer to focus on your unique nutritional requirements based on your blood type, body type, metabolism, activity
level and present condition. My approach blends nutrition science with traditional health principles. I want you to realize
your optimum genetic potential!
Sample of Services
Weight Management (Adults & Kids)
Cardiovascular, Immune and Digestive Health
Anti-Aging Strategies
Stress Management
Blood Sugar Control
Detoxification Programs
Sports Nutrition
For more info or to make an appointment, call
(323) 906-8650 or click on the email link below.
Locations in Beverly Hills and Canoga Park, California
FREE SEMINARS
Are Your Hormones
Halting Your Weight Loss? - Turn on your weight loss by banishing your "bad" hormones, and crank up your "good"
hormones. Refreshments, hand-outs and door prizes. Sponsored by Jarrow Formulas
Sunday,
March 9, 1pm to 2pm - Sprouts Farmers Market, 5660 Sepulveda Blvd, Culver City, California
Mental Alertness and Brain Health - Neurotransmitters and Brain Foods, Increase IQ, Creativity
and Learning, Reducing the Risk of Alzheimer's. Sponsored by Jarrow Formulas
Sunday,
March 16th, 1pm to 2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835
Sherman Way, Canoga Park, California
Wednesday, March 19, 6:30 to 7:30 - Mother's Market,
413 S. Associated Road, Brea, California
"Fat" is Not
a Dirty Word - Healthy fats can help you lose weight, boost immunity, and prevent heart disease and Alzheimer's disease.
Refreshments, hand-outs and door prizes. Sponsored by Jarrow Formulas
Thursday,
April 10th, 6 to 7pm - Sprouts Farmers Market, 9861 Adams Avenue, Huntington Beach, California
Sunday, April 13th, 1 to 2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market
& Cafe), 21835 Sherman Way, Canoga Park, California
Better Bones, Better Body
- Strong bones need more than just calcium. Learn the top strategies for building strong bones and improving
your health.
Thursday, May 8th, 6 to 7pm - Sprouts Farmers Market, 39 N. Rosemead Blvd.,
Pasadena, California
Sunday, May 18th, 1 to 2pm - Follow Your Heart Center (next to Follow
Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, California\
Blood
Sugar Blues - How to Maintain a Healthy Blood Sugar Level, How Much is Too Much Sugar? Diabetes Prevention,
Weight Management, Natural Sugar Alternatives, Beating Sugar Cravings. Class includes tasting and door prizes. Sponsored
by Jarrow Formulas
Wednesday, June 25th, 7pm - Grass Roots Market & Kitchen, 1119
Fair Oaks Avenue, South Pasadena, California
