Babal is a licensed clinical nutritionist with over 30 years' experience. He is a consultant to the natural
food and supplement industry and a former instructor for Southern California School of Culinary Arts. Ken Babal has written
over 500 articles that have appeared in many popular and professional publications including Let's Live, Great Health, Taste
for Life, Health Store News, Doctors' Prescription for Healthy Living, Townsend Letter, Well Being Journal and Drum. He is
author of Good Digestion: Your Key to Vibrant Health (Books Alive 2000), Seafood Sense: The Truth about Seafood
Nutrition and Safety (Basic Health Publications 2005) and Mushrooms for Health and Longevity (Books Alive 2011). Ken appears in the Discovery Health Channel documentary "Alternatives
Uncovered," E! TV's "The High Price of Fame: Starved!" and the reality TV series Kathy Griffin: My Life
on the D-List. He has also been a guest on many local and national radio programs. As a professional musician and
drummer, Ken became interested in nutrition as a means of realizing one's optimum potential. "You can't have a bad day
when you go on stage. Nutrition is something we have control over and it plays a huge role in how we feel and perform
What is Nutrition Counseling?
Nutrition counseling is a process
of collecting dietary information in order to correct imbalances and determine one's ideal diet and supplement
requirements. Improved nutrition typically translates into better physical and mental energy and weight normalization. Over
the long-term, a tailored program can reduce the risk of all kinds of diseases. Most people lack a nutrition plan or
are confused about the proper diet to follow. I want you to have the confidence of knowing that your diet is right for you.
You will then be more likely to stick to it.
I recognize that one man's food
is another man's poison. I am suspicious of those who proclaim one diet to be good for all or bad for all. Many nutritionists
use a "one-size-fits-all" approach. I prefer to focus on your unique nutritional requirements based on your blood
type, body type, metabolism, activity level and present condition. My approach blends nutrition science with traditional health
principles. I want you to realize your optimum genetic potential!
Sample of Services
Management (Adults & Kids)
Cardiovascular, Immune and Digestive Health
Blood Sugar Control
For more info or to make an appointment, call
(323) 906-8650 or click on the email link below.
Locations in Beverly Hills and Canoga Park, California
Secrets of Healthy and Effective
Weight Loss - Causes of Weight-Gain, Boosting Metabolism, Beating Sugar Cravings, Fat Blockers, Carb Blockers
and Appetite Suppressants, and Too Much Food or the Wrong Kind of Food?
Sunday, January 18th,
1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga
Strengthening Your Immune System against
Infection - Understanding Immunity, Natural Antibiotics, Antivirals and Wellness Tonics, Top Foods to Boost Immunity,
Ebola Facts, Treatment and Prevention
Wednesday, January 28th, 6:30-7:30pm - Mother's Market and Kitchen,
1890 Newport Blvd, Costa Mesa, CA
Natural Solutions for Heart Health - Reducing Cholesterol
and Blood Pressure without Drugs, High-Priority Supplements for Heart Health, Heart-Healthy Foods, Herbs and Spices, Is There
a Natural Alternative to Aspirin, Stroke Prevention
Sunday, February 8th, 1-2pm - Follow Your Heart Center (next
to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA
Slowing the Aging
Process - Diet for Longevity, Mechanisms of Aging, Common Signs of Aging, Extending the Aging Timeline, Herbs
and Supplements, Natural Hormones, The Village of Long Life, The Nutritional "Face-Lift"
15, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga
Smart Supplementing - Why Supplement? Synthetic vs. Natural, A New Vitamin, Reputable
Supplement Information Websites, Nutrient Depletions Due to Medications, Nutrient Blood, Saliva and Hair Tests, Developing
a Supplement Program. Sponsored by Jarrow Formulas
Sunday, April 19th, 1-2pm - Follow Your Heart
Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA