Ken Babal Nutrition Counseling
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Ken Babal is a licensed clinical nutritionist with over 30 years' experience. He is a consultant to the natural food and supplement industry and a former instructor for Southern California School of Culinary Arts. Ken Babal has written over 500 articles that have appeared in many popular and professional publications including Let's Live, Great Health, Taste for Life, Health Store News, Doctors' Prescription for Healthy Living, Townsend Letter, Well Being Journal and Drum. He is author of Good Digestion: Your Key to Vibrant Health (Books Alive 2000), Seafood Sense: The Truth about Seafood Nutrition and Safety (Basic Health Publications 2005) and Mushrooms for Health and Longevity (Books Alive 2011). Ken appears in the Discovery Health Channel documentary "Alternatives Uncovered," E! TV's "The High Price of Fame: Starved!" and the reality TV series Kathy Griffin: My Life on the D-List. He has also been a guest on many local and national radio programs. As a professional musician and drummer, Ken became interested in nutrition as a means of realizing one's optimum potential. "You can't have a bad day when you go on stage. Nutrition is something we have control over and it plays a huge role in how we feel and perform each day."
 
What is Nutrition Counseling?
Nutrition counseling is a process of collecting dietary information in order to correct imbalances and determine one's ideal diet and supplement requirements. Improved nutrition typically translates into better physical and mental energy and weight normalization. Over the long-term, a tailored program can reduce the risk of all kinds of diseases. Most people lack a nutrition plan or are confused about the proper diet to follow. I want you to have the confidence of knowing that your diet is right for you. You will then be more likely to stick to it.

My Philosophy
I recognize that one man's food is another man's poison. I am suspicious of those who proclaim one diet to be good for all or bad for all. Many nutritionists use a "one-size-fits-all" approach. I prefer to focus on your unique nutritional requirements based on your blood type, body type, metabolism, activity level and present condition. My approach blends nutrition science with traditional health principles. I want you to realize your optimum genetic potential!

Sample of Services
Weight Management (Adults & Kids)
Cardiovascular, Immune and Digestive Health
Anti-Aging Strategies
Stress Management
Blood Sugar Control
Detoxification Programs
Sports Nutrition

For more info or to make an appointment, call

(323) 906-8650 or click on the email link below.

Locations in Beverly Hills and Canoga Park, California

 

FREE SEMINARS

Are Your Hormones Halting Your Weight Loss? - Turn on your weight loss by banishing your "bad" hormones, and crank up your "good" hormones. Refreshments, hand-outs and door prizes. Sponsored by Jarrow Formulas

Sunday, March 9, 1pm to 2pm - Sprouts Farmers Market, 5660 Sepulveda Blvd, Culver City, California

Mental Alertness and Brain Health - Neurotransmitters and Brain Foods, Increase IQ, Creativity and Learning, Reducing the Risk of Alzheimer's. Sponsored by Jarrow Formulas

Sunday, March 16th, 1pm to 2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, California

Wednesday, March 19, 6:30 to 7:30 - Mother's Market, 413 S. Associated Road, Brea, California

"Fat" is Not a Dirty Word - Healthy fats can help you lose weight, boost immunity, and prevent heart disease and Alzheimer's disease. Refreshments, hand-outs and door prizes. Sponsored by Jarrow Formulas

Thursday, April 10th, 6 to 7pm - Sprouts Farmers Market, 9861 Adams Avenue, Huntington Beach, California

Sunday, April 13th, 1 to 2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, California

Better Bones, Better Body - Strong bones need more than just calcium. Learn the top strategies for building strong bones and improving your health.

Thursday, May 8th, 6 to 7pm - Sprouts Farmers Market, 39 N. Rosemead Blvd., Pasadena, California

Sunday, May 18th, 1 to 2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, California

Blood Sugar Blues - How to Maintain a Healthy Blood Sugar Level, How Much is Too Much Sugar? Diabetes Prevention, Weight Management, Natural Sugar Alternatives, Beating Sugar Cravings. Class includes tasting and door prizes. Sponsored by Jarrow Formulas

Wednesday, June 25th, 7pm - Grass Roots Market & Kitchen, 1119 Fair Oaks Avenue, South Pasadena, California

Everything You Need to Know about Fiber - Fiber Benefits and Cautions, Fiber for Heart Disease, Diabetes and Weight-Loss, How to Meet Your Fiber Needs. Class includes tasting and door prizes. Sponsored by Jarrow Formulas

Sunday, September 21, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, California

Breast and Prostate Health - Dietary Risk Factors, Natural Remedies for Prostate Symptoms, Creating an Inhospitable Environment for Cancer, Medicinal Mushrooms. Class includes tasting and door prizes.  Sponsored by Jarrow Formulas

Wednesday, October 15th, 6:30-7:30pm - Mother's Market & Kitchen, 151 E. Memory Lane, Santa Ana, California 

Thursday, October 16th, 6:30-7:30pm - Mother's Market & Kitchen, 1890 Newport Blvd., Costa Mesa, California 

Strengthening Your Immune System against Infection - Understanding Immunity, Natural Antibiotics, Antivirals and Wellness Tonics, Top Foods to Boost Immunity, Ebola Facts, Treatment and Prvention

Sunday, November 16th, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA

 

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Want to get in touch? You can send me e-mail at:

info@nutritionmusician.com