Ken Babal Nutrition Counseling
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Ken Babal is a licensed clinical nutritionist with over 30 years' experience. He is a consultant to the natural food and supplement industry and a former instructor for Southern California School of Culinary Arts. Ken Babal has written over 500 articles that have appeared in many popular and professional publications including Let's Live, Great Health, Taste for Life, Health Store News, Doctors' Prescription for Healthy Living, Townsend Letter, Well Being Journal and Drum. He is author of Good Digestion: Your Key to Vibrant Health (Books Alive 2000), Seafood Sense: The Truth about Seafood Nutrition and Safety (Basic Health Publications 2005) and Mushrooms for Health and Longevity (Books Alive 2011). Ken appears in the Discovery Health Channel documentary "Alternatives Uncovered," E! TV's "The High Price of Fame: Starved!" and the reality TV series Kathy Griffin: My Life on the D-List. He has also been a guest on many local and national radio programs. As a professional musician and drummer, Ken became interested in nutrition as a means of realizing one's optimum potential. "You can't have a bad day when you go on stage. Nutrition is something we have control over and it plays a huge role in how we feel and perform each day."
What is Nutrition Counseling?
Nutrition counseling is a process of collecting dietary information in order to correct imbalances and determine one's ideal diet and supplement requirements. Improved nutrition typically translates into better physical and mental energy and weight normalization. Over the long-term, a tailored program can reduce the risk of all kinds of diseases. Most people lack a nutrition plan or are confused about the proper diet to follow. I want you to have the confidence of knowing that your diet is right for you. You will then be more likely to stick to it.

My Philosophy
I recognize that one man's food is another man's poison. I am suspicious of those who proclaim one diet to be good for all or bad for all. Many nutritionists use a "one-size-fits-all" approach. I prefer to focus on your unique nutritional requirements based on your blood type, body type, metabolism, activity level and present condition. My approach blends nutrition science with traditional health principles. I want you to realize your optimum genetic potential!

Sample of Services
Weight Management (Adults & Kids)
Cardiovascular, Immune and Digestive Health
Anti-Aging Strategies
Stress Management
Blood Sugar Control
Detoxification Programs
Sports Nutrition

For more info or to make an appointment, call

(323) 906-8650 or click on the email link below.

Locations in Beverly Hills and Canoga Park, California



Secrets of Healthy and Effective Weight Loss - Causes of Weight-Gain, Boosting Metabolism, Beating Sugar Cravings, Fat Blockers, Carb Blockers and Appetite Suppressants, and Too Much Food or the Wrong Kind of Food?

Sunday, January 18th, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA

Strengthening Your Immune System against Infection - Understanding Immunity, Natural Antibiotics, Antivirals and Wellness Tonics, Top Foods to Boost Immunity, Ebola Facts, Treatment and Prevention

Wednesday, January 28th, 6:30-7:30pm - Mother's Market and Kitchen, 1890 Newport Blvd, Costa Mesa, CA

Natural Solutions for Heart Health - Reducing Cholesterol and Blood Pressure without Drugs, High-Priority Supplements for Heart Health, Heart-Healthy Foods, Herbs and Spices, Is There a Natural Alternative to Aspirin, Stroke Prevention

Sunday, February 8th, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA

Slowing the Aging Process - Diet for Longevity, Mechanisms of Aging, Common Signs of Aging, Extending the Aging Timeline, Herbs and Supplements, Natural Hormones, The Village of Long Life, The Nutritional "Face-Lift"

Sunday, March 15, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA

Smart Supplementing - Why Supplement? Synthetic vs. Natural, A New Vitamin, Reputable Supplement Information Websites, Nutrient Depletions Due to Medications, Nutrient Blood, Saliva and Hair Tests, Developing a Supplement Program.  Sponsored by Jarrow Formulas

Sunday, April 19th, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA


Want to get in touch? You can send me e-mail at: